This made me laugh out loud, because it’s an accurate sampling of the nonstop internal dialogue coursing through my brain, all day, every day, maybe since I was old enough to form a sentence in my head.

Funny, yet heartbreaking, the way we talk to ourselves in ways we’d never ever talk to anyone else, even someone we don’t like. Curiously, though, since starting this program, they’ve already become fewer and far (farer?) between…hmmm…🤔 #gettheebehindmefoulthoughts