Solos

Solos are individual private sessions (in person or Zoom) that use Pilates apparatus, along with a variety of movement philosophies, to support whole body movement, with a focus on personal wellness needs and goals. Joseph Pilates never intended for his work to be elitist or inaccessible—his vision was for his program to be readily available to everyone. I wholeheartedly believe in teaching in this spirit—making private sessions, group classes and the equipment, available to everyBODY – not just the ones who can afford private sessions. Ask about my Pay What You Want, and experience how this deep work can change the way you move in every aspect of your life.

Duets

Duets are semiprivate sessions with another student, offering an affordable option to work with a friend or be paired with another person with similar movement goals. Both receive personalized movement guidance using Pilates apparatus, along with a variety of movement philosophies that support each person’s wellness needs and goals. Joseph Pilates never intended fo this work to be elitist or inaccessible—his vision was for his movement program to be readily available to everyone. I wholeheartedly believe in teaching in this spirit—making private sessions, group classes and the equipment, available to everyBODY – not just the ones who can afford private sessions. Ask about my Pay What You Want option, and experience how this deep work can change the way you move in every aspect of your life.

Please contact Jennifer to arrange prior to purchase.

Workshops

Workshops may be pop-up in nature, or arranged with an organization with a specific theme in mind—foot or hip health, for instance, or pelvic floor awareness (all folks have pelvic floors, y’all). Watch for workshop announcements here and on social media, or contact Jen to schedule!

Group Classes

Currently, most of my group classes are taught at Mankato Area YMCA, where I teach a variety of classes: Pure Pilates, Restorative Flow, Pilates for Lunch, and more. Please check out the YMCA’s website, or call 507-387-8255 for more information for those classes.

Find Jen on social media to keep up with pop-up classes and other events.